Do They Really Work? Vibration Platforms

23/11/2021 15 min
Do They Really Work? Vibration Platforms

Listen "Do They Really Work? Vibration Platforms"

Episode Synopsis

It’s back, by popular demand.
In this episode, host Rick Richey separates fact from fiction on vibration platforms. He details their intended purpose, cites a collection of professionally recoded data in their effective, share a few personal experiences with the device, and many more helpful tips.
The “NASM-CPT Podcast” will give you the good vibrations knowledge base to help further your training career!
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