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Listen "Do They Really Work? Compression Sleeves"
Episode Synopsis
NBA star Russell Westbrook made compression sleeves popular, but do they serve a functional purpose or simply a fashion purpose?
In this “NASM-CPT Podcast,” host Rick Richey deep dives into both leg and arm compression sleeves through analytical research to answer that exact question.
He will also share a few personal experiences with compression sleeves, as well as some benefits of the elasticized garments that you and your clients may not be aware of.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3KHg4SQ
In this “NASM-CPT Podcast,” host Rick Richey deep dives into both leg and arm compression sleeves through analytical research to answer that exact question.
He will also share a few personal experiences with compression sleeves, as well as some benefits of the elasticized garments that you and your clients may not be aware of.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3KHg4SQ
More episodes of the podcast The NASM-CPT Podcast With Rick Richey
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16/12/2025
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