What happens when you're parenting on a battlefield that was never built for your child?In this episode of The Naptime Sessions, I’m joined by Dr. Rosie Gilderthorp – Clinical Psychologist, founder of Know Your Mind and Psychology Business School, mum of three neurodivergent children, and someone who deeply understands the emotional and practical load carried by SEND parents.Rosie brings both professional expertise and lived experience to this powerful conversation. We talk about the mental health challenges that come with raising neurodivergent children, the financial and emotional strain on families, and just how exhausting it can be to navigate the SEND system – especially when that system feels like it’s working against you.She shares her insights on what helps – from building a supportive community to learning how to advocate for your child – and why it’s so important to protect your own wellbeing along the way.This is a conversation full of validation, compassion, and practical encouragement for any parent who’s ever felt overwhelmed, isolated, or unseen.Here’s what we cover:The unique mental health pressures SEND parents faceHow financial strain and lack of support add to the loadWhy navigating the SEND system often feels relentlessThe emotional toll of having to constantly advocate for your childWhy understanding the system helps you advocate more effectivelyThe power of community and peer support for reducing isolationThe coexistence of grief and love in SEND parentingHow to build flexibility into your life and work to protect your wellbeingEncouragement for parents who feel like they’re reaching breaking pointRosie’s story is a reminder that support isn’t just helpful – it’s essential. And that while you may feel alone in the struggle, there are people out there who truly get it.ResourcesWant to connect with Dr. Rosie Gilderthorp or learn more about her work?Know Your Mind Consulting Dr Rosie's SubstackListen to her podcast: Pregnant and SickDr Rosie also mentioned two fantastic resources during the podcast. You can find them here:Naomi FisherIASKEnjoyed This Episode?If Dr. Rosie’s words resonated with you, share this episode with another SEND parent who might need to hear they’re not alone. Don’t forget to subscribe, rate, and leave a review – it really helps others find the show and reminds us that community starts with conversation.

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