Negative incessant thinking is at the core of mental health struggle. Overcome negative thoughts and the waswas that you've been trying to solve with these 5 steps. We deconstruct what's happening and a what you can do immediately.  For more do our Free Mind Health training here https://themuslimlifecoach.org/masterclass/  The Quranic Science of the Nafs therapy and Coaching will help you overcome all of these struggles. Your willingness and determination will be the key to solvong this problem.  It's powerful when you turn to Allah, when you use the lessons described in this masterclass on mental health and negative thinking problem that affects most people.  Life Coach Certification with the Quranic Science of the Nafs is a training in psychology, therapy and growth coaching. This is a powerful way to master your life. Use the lessons and share with those who want the help.  JazakumAllahu khair Abdul Shahid The Muslim Life Coach Institute

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