In this powerful episode of The Multiple Truths Podcast, Brittany and Holly dive into one of the most profound aspects of the human experience: the connection between spirituality and embodiment. They explore how healing is not just a journey of the mind but a path that moves through the body. By fully embracing our humanity—including feeling, healing, and honoring the body as a sacred vessel—they reveal how the most spiritual thing we can do is to truly be human.
Join Brittany and Holly as they discuss breaking generational trauma through nervous system regulation, the importance of listening to our own innate wisdom, and the journey of reconnecting to our intuition and bodies for authentic healing. They shed light on the challenges many face when allowing themselves to feel again and offer valuable insights for navigating this journey with compassion and courage.
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