Muddy Path-Ep.2- Seated Moving Meditation| Diffuse Locked Stress and Suffering

The Muddy Path
22/03/2022 39 min Temporada 1
Muddy Path-Ep.2- Seated Moving Meditation| Diffuse Locked Stress and Suffering

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Episode Synopsis

This is a seated discussion and moving meditation. Opening the hips and diffusing and releasing stress while understanding how we "ripen" our suffering or our healing, may help bring a shift in mindset while creating a physical shift as well.This is a practice to incorporate daily or weekly.Visit MuddyPath.org

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