ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "91. What is Mental Health Counseling?"
Episode Synopsis
Natalie Allen is a mental health counselor at the masters level. Natalie feels her purpose is to help people feel good and accept who they are – the good and not so good.
On today’s episode, we talk about cognitive behavioral therapy as an approach to help our mind, body, and soul feel more rejuvenated and give us more control back. We also talk about setting boundaries and different approaches to counseling and therapy.
Get in touch with Natalie:
Email: [email protected]
Phone number: Text - (857) 362-8070
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
More episodes of the podcast The MSing Link
263. Health Coaching for MS: Research Shows 85% Feel More Confident Managing Their Symptoms
17/12/2025
261. MS and Fertility: How Hormones, Stress, and Gut Health Affect Your Ability to Conceive
03/12/2025
259. MS Infusion Centers: Better Experience, Lower Costs - Local Infusion Co-Founder Explains
19/11/2025
In God we trust