121. Neurorecovery vs. Compensation

29/03/2023 17 min Temporada 1
121. Neurorecovery vs. Compensation

Listen "121. Neurorecovery vs. Compensation"

Episode Synopsis


Neurorecovery and compensation are probably two words that you have heard float around when it comes to how someone with MS should be moving throughout the day. But, it can be tricky to know when neurorecovery practices should be used versus compensation practices. Let me breakdown the difference between these 2 helpful strategies, and how they can be most effective for you! Tune in to find out more!
 
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