The MPRS Podcast

Por: Michael Phan
The MPRS podcast is dedicated to helping 10,000 busy men and women transform their health, fitness and happiness so that they can run towards their challenges in life, and live a life full of energy, confidence and purpose.
326 episodios disponibles

Latest episodes of the podcast The MPRS Podcast

Mostrando página 15 de 17

"The Best Exercise For Abs" | The MPRS Way 18/04/2020
"What Is The Healthiest Food I Should Eat To Help Me Lose Weight?" | The MPRS Way 17/04/2020
Beat Stress With Box Breathing | The MPRS Way 16/04/2020
So What Are DOMS? | The MPRS Way 15/04/2020
Why Your Habits Never Change | The MPRS Way 14/04/2020
The PMR of Injuries | The MPRS Way 13/04/2020
4 Things You Actually Need When It Comes To Getting Fitter, Healthier & Happier | The MPRS Way 12/04/2020
10 Better Things To Measure Than Your Weight | The MPRS Way 11/04/2020
5 Things To Think About When You're Running | The MPRS Way 10/04/2020
How To Reduce The Risk Of Injury From Running | The MPRS Way 09/04/2020
Why The All Or Nothing Approach Never Works | The MPRS Way 08/04/2020
5 Ways To Shake Off That Tired Feeling | The MPRS Way 07/04/2020
Tips On How To Boost Your Immune System | The MPRS Way 06/04/2020
Tips On How To Upgrade Your Home Workout | The MPRS Way 05/04/2020
Tips On Reducing Fear & Anxiety | The MPRS Way 04/04/2020
The Importance of Having A Routine | The MPRS Way 03/04/2020
It's More Than Just About Exercising | The MPRS Way 02/04/2020
The Best Exercise For Toning | The MPRS Way 01/04/2020
Tips On How To Stay Motivated | The MPRS Way 31/03/2020
Tips For Working From Home | The MPRS Way 30/03/2020
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