The MOVEMENT Movement

The MOVEMENT Movement

Por: Steven Sashen
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body.

We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun.

It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
260 episodios disponibles

Latest episodes of the podcast The MOVEMENT Movement

Mostrando página 11 de 13

Episode 60: The Truth About Recovery Shoes and Sandals 27/05/2020
Episode 59: Native American Running Tips 20/05/2020
Episode 58: Running Safely and Comfortably During COVID-19 13/05/2020
Episode 57: What do shoes REALLY cost? 29/04/2020
Episode 56: Be Bad At Many Things 18/04/2020
Episode 55: What Research Says About Comfortable Shoes - And Women Who Have No Feet 08/04/2020
Episode 54: How Long Do Shoes Last? 01/04/2020
Episode 53: Better Breathing, Better Health? 25/03/2020
Episode 52: Stressed About COVID-19? This Could Help... 18/03/2020
Episode 51: Season 1 Replay - Minimal Barefoot Shoes 11/03/2020
Episode 50: Don't buy running shoes if you don't know THIS 26/02/2020
Episode 49: Pro-Science Barefoot Fantasies 19/02/2020
Episode 48: Don't Talk About Barefoot Running 12/02/2020
Episode 47: Best of Season Two - The Dumbest Natural Movement Research EVER 22/01/2020
Episode 46: Exercise LESS and Get MORE Gains? 15/01/2020
Episode 45: Does the Nike React Infinity Run REALLY Reduce Injuries? 08/01/2020
Episode 44: Improve Your Running With a Rubber Band 01/01/2020
Episode 43: Cirque Asylum, Natural Movement From People that Do the Most Unnatural Things 25/12/2019
Episode 42: Building a Foundation for Natural Movement 18/12/2019
Episode 41: Could Running On a Treadmill Be Bad For You? 10/12/2019
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