Episode Synopsis "003: Are you Richard Simmons?!!"

Do you work out super hard and feel like you never see results? In this episode we provide you the best ways you can change what you're doing that will truly have an impact on the way you feel and look. Be sure to subscribe! Also, you can find us on Instagram at instragram.com/gymfixfitness

Listen "003: Are you Richard Simmons?!!"

More episodes of the podcast The Movement Method

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• 024: Men’s Health Month - Pt 3 - Family Health
• 023: Men’s Health Month - Pt 2 - Physical Health
• 022: Men’s Health Month - Pt 1 - Mental Health
• 021: Mr. and Mrs. - Marriage - PT 2
• 020: Mr. and Mrs. - Marriage - PT 1 - How We Met Our Spouses
• 019: 7 Deadly (Fitness) Sins - Greed
• 018: 7 Deadly (Fitness) Sins - Anger
• 017: 7 Deadly (Fitness) Sins - Gluttony
• 016: 7 Deadly (Fitness) Sins - Pride
• 015: Home Gyms - Everything You Need To Know - Pt 3
• 014: Home Gyms - Everything You Need To Know - PT 2
• 013: Home Gyms - Everything You Need To Know - PT 1
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• 010: 7 Deadly (Fitness) Sins - Lust
• 009: The Problem We Have With KETO
• 008: Plateaus and Flatlines - Pt 2
• 007: Plateaus and Flatlines - Pt 1
• 006: Current View
• 005: Bulletproof
• 004: Ways to conquer anxiety
• 003: Are you Richard Simmons?!!
• 002: How To Get Rid Of Your Dad Bod
• 001: Asking for a friend