The Movement Driven Podcast

Por: Movement Driven
The Movement Driven Podcast with Dr. Greg is where pain meets performance. Each week, Dr. Greg — performance physical therapist and founder of Movement Driven in Jacksonville, Florida — shares practical strategies to help you move better, recover smarter, and stay active in the sports and activities you love.

From breaking down chronic pain myths to exploring healthy aging, recovery science, and everyday movement tips, this podcast is designed to empower you with the tools and knowledge you need to bridge the gap between rehab and performance.

Whether you’re an athlete, a busy parent, or sim
15 episodios disponibles

Latest episodes of the podcast The Movement Driven Podcast

Why Treating the Pain Isn’t Enough: Understanding the Kinetic Chain 17/12/2025
Fascia Explained: The Hidden System Behind Chronic Pain and Better Movement 10/12/2025
The Truth About GIRD [Shoulder Pain Explained Part 3] 03/12/2025
Labral Tears Rotator Cuff Pain and MRIs Don't Tell the Whole Story [Shoulder Pain Explained Part 2] 26/11/2025
Shoulder Pain Explained: Understanding the Most Complex Joint in Your Body 19/11/2025
Unlocking Power in Your Swing: How Mobility Impacts Golf Performance 12/11/2025
Protecting Those Who Protect Us: The Tactical Athlete Conversation [featuring Elza Elza Van Niekerk] 05/11/2025
Mind Over Movement: The Mental Health Benefits of Physical Therapy 29/10/2025
Building Strong Bones: The PT Approach to Osteoporosis Prevention 22/10/2025
The Truth About Back Pain: Myths, Movement, and Modern PT 15/10/2025
Beyond Rehab: How Proactive PT Builds a Lifetime of Mobility 08/10/2025
The Female Body in Motion: Stress, Hormones, and Healing [feat. Elza van Niekerk] 01/10/2025
Parenting Through Pain: Finding Balance as a Busy Mom or Dad 24/09/2025
Healthy Aging Starts with Healthy Movement 17/09/2025
Pain is Not a Life Sentence 10/09/2025
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