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Listen "40: How To Be More Resilient: 3 Pillars of Resilience"
Episode Synopsis
What does resilience mean? Why is it important to be resilient? In this episode we go deep and define the meaning of resilience and why it is important to be resilient. I also give specific, real-life examples of how I was able to use it in my life and how you can consciously start applying my key pillars of resilience in your very own life. Pillars of Resilience (short video: 3 min) Click here to support the podcast Shownotes and Resources Mentioned in this Episode: 2:45 – The armed mob 11:45 – The 3 Pillars of resilience The 3 pillars of resilience TV interview on the pillars of resilience Senegal vs Mauritania conflict Book: Fiery Banks: Stories of Resilience From a West-African Childhood Book a Discovery Call with Oumar: Book a Discovery Call Connect with the Podcast Host on Social: Instagram Facebook Twitter Linkedin Pinterest Clubhouse: @odieng
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