Body Image + The Mental Reset | Ep. 18

18/04/2023 54 min Temporada 1 Episodio 18
Body Image + The Mental Reset | Ep. 18

Listen "Body Image + The Mental Reset | Ep. 18"

Episode Synopsis

The body image talk continues. But, this week Riley and Bethany are sharing how they are changing their mindset around their body and being healthy. When fad diets and exhausting workout programs don’t stick, learn how you can change your mindset around being your best, and healthiest self!