S1E7 - Breaking Free: People-Pleasing, Scarcity Mindset, and Finding Confidence

04/12/2024 53 min Temporada 1 Episodio 7

Listen "S1E7 - Breaking Free: People-Pleasing, Scarcity Mindset, and Finding Confidence"

Episode Synopsis

🌟 The Cost of People-Pleasing: Breaking Free from a Scarcity Mindset 🌟

In this episode of The Mother Daughter Mixtape, we tackle the exhausting cycle of people-pleasing and how it’s often rooted in a scarcity mindset. From seeking external validation to fearing rejection or “not enough” love, we explore how this mentality keeps us stuck and disconnected from our authentic selves.

✨ What We Cover:

How the fear of scarcity (in love, approval, or opportunity) fuels people-pleasing
The emotional toll of always putting others’ needs above your own
Shifting from scarcity to abundance: setting boundaries and prioritizing yourself

This episode is packed with personal stories, honest reflections, and practical tips for anyone struggling to break free from the need to please others.

🎙️ Tune in now on YouTube and Spotify! Don’t forget to like, comment, and subscribe for more episodes like this.

💬 Question for You: Have you ever felt stuck in the cycle of people-pleasing? How have you started reclaiming your time, energy, and confidence? Let us know in the comments!

#TheMotherDaughterMixtape #PeoplePleasing #ScarcityMindset #Boundaries #SelfCare #Podcast #blackwomenpodcasts #podcastsforblackwomen

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