Mindfulness - A Conversation with Christy Walker

10/05/2024 35 min Temporada 5 Episodio 12
Mindfulness - A Conversation with Christy Walker

Listen "Mindfulness - A Conversation with Christy Walker"

Episode Synopsis

In this captivating podcast episode, we welcome Christy Walker, founder of Illumeevolve, on a transformative journey into mindfulness and self-discovery.  Christy shares insights into her personal odyssey with meditation, revealing its profound impact on her life's journey. She delves into the genesis of her immersion in the business of meditation, fueled by a mission to share its transformative power with the world.1:45 - Welcome Christy4:45 - How did you get into the business of meditation?8:45 -What are the key benefits of meditation?19:00 - A guided meditation28:15 - Tell us about IllumeevolveWant to learn more from Christy @evolutionwchristy or https://www.illumeditate.com/https://podcasts.apple.com/us/podcast/you-are-the-medicine-the-journey-inward/id1742254078Want to spend 15 minutes with one of our advisors?  Please visit moneyscript.com to book a session.Support the show