We’ve been conditioned to believe we have to do it all — all the time. Be the mom, the wife, the friend, the provider, the nurturer… and somehow still show up for ourselves. But here’s the truth: you were never meant to carry it all alone.In this episode, we’re talking to the mama who wears the invisible cape — the one who shows up for everyone else but constantly puts herself last. The one battling mom guilt for even thinking about rest, help, or pursuing her own dreams.It's time to retire the cape. 🫶🏽 This conversation is your permission to slow down, to ask for help, to prioritize yourself without guilt, and to start healingfrom the pressure to be “superwoman” every day.Let’s talk about redefining what strength really looks like — and creating space for the version of you that gets to thrive, not just survive. 💗Follow Us!TikTok: tiktok.com/@momsgrindtoo?lang=enFacebook: facebook.com/momsgrindtooInstagram: instagram.com/momsgrindtooYoutube: https://youtube.com/@momsgrindtoo?si=i_bAbHdQTj7dZsL5

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