Episode 12 - Max Smith - How ADHD Impacts Fitness

The Mojito Movement
21/03/2025 1h 7min Episodio 12
Episode 12 - Max Smith - How ADHD Impacts Fitness

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Episode Synopsis

In this week's episode I am joined by Max Smith, a coach and like me, someone who also has ADHD.
 
We enjoy a great chat about our experiences with ADHD, why it led Max into coaching and working with people who have ADHD as well as sharing advice and tips on how to manage with ADHD.
 
All over a mojito!

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