The Modern Midlife Collective

The Modern Midlife Collective

Por: Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C and Dr. Jillian Woodruff, MD, FACOG, NCMP
Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright.

Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools to empower women in midlife and beyond. With a fearless blend of functional medicine, real-life wisdom, and no-nonsense empowerment, we’re here to challenge the norms, break through the barriers, and help you step into a life of vitality, confidence, and unstoppable strength.

Ready to rise? Let’s do this.
23 episodios disponibles

Latest episodes of the podcast The Modern Midlife Collective

#23 - Brain Fog After 40: Why You Can’t Think Clearly and What Actually Helps 31/12/2025
#22- Tired but Wired After 40 Why Stress Hits Differently in Midlife (and What Actually Helps) 17/12/2025
#21 - Peeing Constantly? Pain with Sex? ‘BV’ That Won’t Go Away? Here’s How to Fix It Fast. 03/12/2025
#20 - The Estrogen Lie: What the FDA Finally Admitted After 20 Years 19/11/2025
#19 - Why You Wake Up at 3 AM 05/11/2025
#18 - Everything They Didn’t Tell You About Perimenopause (But Your Body Is Trying to Show) 22/10/2025
#17 - Progesterone Intolerance: When the Calming Hormone Turns to Chaos 08/10/2025
#16 - Midlife Myth to Modern Medicine: I Don’t Need Progesterone Because I Don’t Have a Uterus 24/09/2025
#15 - From Tired to Thriving: How to Actually Boost Energy in Your 40s & 50s 10/09/2025
#14 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health | Part 2 27/08/2025
#13 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health | Part 1 13/08/2025
#12 - Midlife Myth to Modern Medicine: Testosterone is Only for Men 30/07/2025
#11 - Let’s Talk About Libido, Sis: Intimacy, Hormones & Owning Your Sexual Wellness 16/07/2025
#10 - The Ozempic Era: GLP-1s, Weight Loss Hype & What You Need to Know 02/07/2025
#9 - Glow Up: Aesthetic Medicine & Aging Well & Loving the Woman in the Mirror 18/06/2025
#8 - Taiwan Longevity Secrets: What We Learned About Living Longer (and Better) 11/06/2025
#7 - The Myth of Having It All: Real Talk on Balance, Burnout & Boundaries 04/06/2025
#6 - Beyond Weight Gain: Why Your Metabolism Changed—and How to Fix It 28/05/2025
#5 - Midlife Myth vs. Modern Medicine: Heavy Periods Are Just Part of the Process 21/05/2025
#4 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) | Part 2 14/05/2025
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