Listen "How I found my lightness: from depression to purpose and joy"
Episode Synopsis
In this episode, Adam is joined by Marlise Anthonioz, who discusses openly how her meditation practice has taken her from a place of depression and hopelessness to a joyful optimism, enabling her to live a full and happy life. She discusses how family life was causing her to feel unhappy and unfulfilled and how her Buddhist meditation practice transformed her experience. A desire to understand the deeper meaning of life led her to search and question others. She discovered that meditation was the pathway through which she could open her heart to truly love her partner and be a better mother to her children. This podcast will inspire those who feel overwhelmed by family life to see how it can become a way of achieving our potential to love and to feel genuine happiness.Having been born in Cameroon and raised in poverty, Marlise is now the teacher at Centre Boudhiste Lyon in France.https://meditation-lyon.org/The participants of these podcasts are practicing meditation according to the New Kadampa Tradition, which has over a thousand meditation centers worldwide. See more https://kadampa.org/WANT MORE?https://www.youtube.com/watch?v=_U5J8JlJq2YFind a meditation center near you https://kadampa.org/nkt-center-search/?lang=enListen to teaching clips: youtube.com/nktikbu https://open.spotify.com/show/5QPCFEyZz74nOHZbQr1B4z Follow the Modern Buddhism PodcastFacebook: https://www.facebook.com/modernbuddhismpodcastInstagram: https://www.instagram.com/modernbuddhismpodcast/ TIkTok: https://www.tiktok.com/@modernbuddhismpodcast
More episodes of the podcast The Modern Buddhism Podcast
Beyond Materialism - A Buddhist Perspective
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How to Meditate: From First Steps to Mastery
06/03/2025
The Life-Changing Power Of Compassion
20/02/2025
What Facing Death Taught Me About Life
13/02/2025
How Meditation Helped Me Succeed
06/02/2025
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