ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Start Improving Your Weaknesses"
Episode Synopsis
On this weeks episode we're discussing ways to improve your weaknesses in the gym. We've created 3 buckets...Strength, Endurance, and Gymnastics and give training frequency and resource advice.
We follow CompTrain for our gym's programming. They offer and Free and Paid version of additional programming we highly recommend. More info on Comptrain can be found at their website....
comptrain.co
We follow CompTrain for our gym's programming. They offer and Free and Paid version of additional programming we highly recommend. More info on Comptrain can be found at their website....
comptrain.co
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