In this episode of The MindShifter Audio Blog, Fatima Bey shares a personal story about friends who refused to let her speak negatively about herself and how that moment revealed lingering patterns of low self-worth.This reflection explores the power of self-talk, the difficulty of breaking old habits, and why the people you keep around you should protect your growth, even when it’s uncomfortable.🔗 Read the full blog post: https://www.fatimabey.com/fightin-wordse3f531dfChapters0:00 Introduction0:15 Friends who won’t tolerate self-insults0:32 Love that confronts1:11 Recognizing lingering low self-worth1:31 Why old habits are hard to break1:44 When others help you see yourself clearly1:54 Paying attention to self-talk2:16 Guarding your inner dialogue2:18 Choosing people who build you up2:28 What real friends do2:45 Two essentials for healthy self-worthMindShift Moments• Self-talk shapes self-worth• Old habits can change with awareness• Real friends confront, not enable• Your inner circle influences your growth• You deserve to be spoken about with respectQuotes“Don’t you talk about you like that.”“A real friend wants to see you thrive, not dive.”“Old habits die hard, but they can die.”“Protect how you speak about yourself.”Read the full transcript on Listen Notes.Thank you for listening.For more MindShifting content and resources: https://www.fatimabey.comSubscribe to The MindShifter Blog: https://www.fatimabey.com/blog1#1701160625Explore MindShift Coaching and other services: https://www.fatimabey.com/mindshift-coachingSupport The MindShifter Audio Blog: https://www.fatimabey.com/audio-blog-support Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios