How to build more confidence

27/10/2022 18 min
How to build more confidence

Listen "How to build more confidence "

Episode Synopsis

Confidence isn't something we were born with; we have to work towards it in order to build it. Putting ourselves in uncomfortable situations is the best way to build up our confidence. In this week's episode I talk about the things that I do to build confidence and why it's important, so in that way we can make challenges less difficult.