Ever struggled with finding your inner strength, healing from the past, and developing resilience to achieve success?It starts with stepping away from the shoulds and learning to let go of the past.In this episode, we discuss how to detox those negative thoughts so you can have success in your business and podcast."If you can be flexible and you're thinking about your thoughts, you will develop the ability to bend your thinking rather than letting your thoughts break you."In this episode, you will learn the following:1. The eight universal truths about thoughts2. What strategies can be used to quiet an inner critic3. How can we learn from past mistakes to create a better futureLinks and ResourcesConnect with JillianFollow Jillian on InstagramFollow Jillian on Tik TokWatch my videos on YouTubeDetox Your Thoughts by Andrea Bonior PhDCheck out my servicesGet Your Free Podcast Launch GuideFor more show notes please visit themindsetofpodcasting.com

Ver todos los episodios