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Listen "Mini Medi 7 | The beauty of stillness"
Episode Synopsis
In light of everything happening in The World I know meditation is not going to ever solve anything, but I hope this makes you come back to yourself just for a moment
The power of Meditation is one that has changed my life. It's not just the practice, it's the moments in between the sessions, the clarity and depth of understanding that you can find.
We can't wait to see what you think, and we hope this brings you some peace and calm today.
[This is a Monday Network production]
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast
Follow Monday Network on Instagram:
http://www.instagram.com/monday_network
Update Description
The power of Meditation is one that has changed my life. It's not just the practice, it's the moments in between the sessions, the clarity and depth of understanding that you can find.
We can't wait to see what you think, and we hope this brings you some peace and calm today.
[This is a Monday Network production]
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast
Follow Monday Network on Instagram:
http://www.instagram.com/monday_network
Update Description
In God we trust