#59 Mindfulness is not a religion

The Mindfulness Podcast
11/10/2022 1h 2min
#59 Mindfulness is not a religion

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Episode Synopsis

Today we talk to Federico Andino, IBMer and long time practitioner and mindfulness teacher. With Federico we talk about the origins of mindfulness and what it represents today.
He also explains why mindfulness is not a religion and instead it's a secular practice for everyone.

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