#54 Mindfulness is easier

The Mindfulness Podcast
23/06/2022 28 min
#54 Mindfulness is easier

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Episode Synopsis

Today we talk to Malini Parswanathiah, IBMer, MBCE Supervisor and mindfulness student from India that started her mindfulness journey with a silent retreat and then day after day discovered new way to practice realising the beauty and ease of mindfulness and its powers in our daily lives.
Enjoy our conversation and also the final breathing practice.
Thanks for listening.

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