Mary Bell states it is her "deep belief that by experiencing time in nature, we are enabling the healing benefits of the environment around us to help create a better future for our earth & ourselves". In this episode we explore the reasons why nature is an integral part of our wellbeing journey, how we can fit in time with nature whether that be in our workspaces or in our own time.

Read the Nature Fix by Florence Williams - http://www.florencewilliams.com/the-nature-fix

UK Connections - recommended by Mary
Miles Richardson - University of Derby - https://twitter.com/findingnature
Incredible Edible - Foraging - https://twitter.com/IncEdNetwork - https://twitter.com/TFB_Institute
The Forest Bathing Institute - https://twitter.com/TFB_Institute
Forest Mind UK - https://www.forestmind.uk/
Space for Nature - http://www.spacefornature.co.uk/
Learning Through Landscapes - funding for schools for outdoor equipment - https://www.ltl.org.uk/projects/local-school-nature-grants/

Connect with Mary Bell
Visit Mary's website 
Find Mary on Instagram

You can find out more about us at Mindfulness for learning on our
Website
Instagram 
Twitter  

Ver todos los episodios