ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness 101"
Episode Synopsis
Join Ryan as he talks about the basics of mindfulness and incorporating different techniques into your practice and performance.
More episodes of the podcast The Mindful Musician with Ryan Yacos
Using a Practice Journal
30/10/2024
Performance Anxiety and Triggers
15/04/2022
How to Meditate
08/04/2022
In God we trust