Listen "Letting Go of the Changing Breath. 30 minutes"
More episodes of the podcast The Mindful Mood Centre
Session 9 The Mentor Exercise. 16 minutes
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Cultivating Equanimity. 20 minutes
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Noticing this Changing Body. 32 minutes
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Remembering the Breathing Space. 5 Minutes
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Session 8 The Flower Seed. 13 minutes
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