The Mindful Mood Centre

The Mindful Mood Centre

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane
20 episodios disponibles

Latest episodes of the podcast The Mindful Mood Centre

Remembering the Breathing Space. 5 Minutes 19/09/2025
Remembering Breath, Body Hearing, Thoughts 30 Minutes 19/09/2025
Session 8 windows on my DreamPath. 14.5 minutes 19/09/2025
Session 8 The Flower Seed. 13 minutes 19/09/2025
Mindful Mood Centre Community Sitting. 20 minutes 15/09/2025
Practicing with the Wisdom of Water. 28 minutes 15/09/2025
Remembering Mindfulness Practice. 30 minutes 15/09/2025
Remembering Mindful Movements. 21 minutes 05/09/2025
Extended Breathing Space. 14 Minutes 05/09/2025
Session 7 Inspiring and Relaxing Breathing. 12 minutes 05/09/2025
Remembering How To Practice Mindfulness. 30 minutes 05/09/2025
Remembering How To Practice Mindfulness. 30 minutes 02/09/2025
Returning with Basic Body Scan. 36 minutes 02/09/2025
“Creating the Life of My Dreams What Truly Matters. 10 minutes 09/07/2025
Session 6 Sitting as a Mountain & Opening to Obstacles 09/07/2025
Creating New Endings to Night Dreams. 9 minutes 09/07/2025
Sweeping the Mind with the Brahmaviharas. 23 minutes 09/07/2025
Practicing with a Mind like Sky. 21 minutes 09/07/2025
Sitting with Wellbeing, Stability and Confidence. 30 minutes 09/07/2025
Body Scan Impermanent, Imperfect, Impersonal. 34 minutes 09/07/2025
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