The Mindful Living

The Mindful Living

Por: Avik Chakraborty and Sana
Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/themindfulliving
431 episodios disponibles

Latest episodes of the podcast The Mindful Living

Mostrando página 15 de 22

Piano Zen: Mindfulness, Music, and Personal Growth with Thomas Rheingans 28/11/2024
Building Stronger Connections: Relationships, Trauma, and Men’s Mental Health with Kristal DeSantis 27/11/2024
Reconnecting with Nature: Craftsmanship, Cognition, and Modern Life with Christopher Grant Ward 27/11/2024
Dancing With Your Inner Critic: Somatic Healing & Mental Health with Stephanie Michelle 27/11/2024
The Ultimate Trifecta: Fitness, Mindset, and Midlife Success with Clarence Ferguson 26/11/2024
Finding Inner Strength: Tools and Techniques for Managing Anxiety with Zulma Beatriz Williams 26/11/2024
From Teens to Prosecco Queens: Teresa’s Journey of Self-Discovery and Resilience 26/11/2024
Heal, Thrive, Dream: The Six Pillars of Holistic Wellness with Karen Robinson 23/11/2024
Honoring Your Emotions: A Journey to Self-Love with Leslie Lindsay Davis 23/11/2024
Redefining Retirement: Purpose, Connection, and Emotional Resilience with Wendy Leggett 22/11/2024
From Homeless to Fitness Mogul: Steve Hochman’s Journey of Resilience and Reinvention 22/11/2024
Breaking Free: Healing from Toxic Relationships with Shannon Petrovich 22/11/2024
Managing Emotions with Lindsey Carnick 21/11/2024
Awakening to Worthiness: Jaclyn Francis on Intuition, Bold Choices, and Spiritual Transformation 20/11/2024
The Spirit of Success: Harnessing Spirituality and Intuition in Business with Karissa Dean 20/11/2024
Resilience, Purpose, and the Power of Storytelling: A Veteran’s Journey with Rich LaMonica 20/11/2024
Keep It Up, Cutie: Anna Przybylski ’s Viral Journey, Mental Health Advocacy, and Humor in Healing 17/11/2024
Teen Mental Health & Addiction: A Conversation with Austin Davis 17/11/2024
From Protection to Safety: Sherry Shaban on Mindset, Fitness, and Self-Love 16/11/2024
Balancing Business and Wellness: Cathy Baillargeon’s Journey to Health and Success 15/11/2024
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