The Mindful Living

The Mindful Living

Por: Avik Chakraborty and Sana
Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/themindfulliving
433 episodios disponibles

Latest episodes of the podcast The Mindful Living

Mostrando página 10 de 22

Breaking the Sugar vs. Fat Myth: The Truth About Fueling Your Body with Dr. Cody Golman 09/03/2025
The Wake-Up Call – How Ignoring Self-Care Can Break You with Sarita Johan 09/03/2025
Strong, Healthy & Thriving – A Women’s Day Special on Postpartum Wellness with Ashley Perry Lambert 08/03/2025
Disaster Preparedness Without the Panic – Jennifer Heller on Staying Ready 07/03/2025
60 is Just the Beginning – Thriving in Mind, Body & Purpose with Allison McCune Davis 06/03/2025
Breaking Free from Addiction with Matt von Boecklin - A Science-Backed Approach to Recovery 06/03/2025
Mastering Personal Branding with Alan McLaren – Beyond Social Media 06/03/2025
The Psychology of Financial Freedom – It Starts in Your Mind with Monica A Kaufman 05/03/2025
Unlocking Healing: Somatic Mindfulness & Psychedelic Medicine with Leslie Draffin 02/03/2025
Unlocking Inner Healing & Purpose with Dr. Cindi Saj 02/03/2025
Play with Thyself – Unlocking Joy, Mindfulness & Healing with Zander Phelps 02/03/2025
Finding True Purpose: A Life Beyond Success with Bill Heinrich 02/03/2025
The Healing Power of Hydrogen: Science & Soul with Greg ”The Hydrogen Man” 02/03/2025
Mindful Twenties: Mastering Emotional Swings & Stress with Nick Batchelder 01/03/2025
Breaking Free: Dismantling the Boxes That Hold Us Back with Betsy Pepine 28/02/2025
Empowering Women with Chronic Illness – The Path to Healing with Wendy Bjork 28/02/2025
Unlocking Inner Healing: EMDR, Hypnosis & Holistic Wellness with Dr. Cindi Saj 28/02/2025
Hypnotherapy & Mindfulness – Accessing the Subconscious for Healing with Katische Haberfield 28/02/2025
Cold Plunging & Mental Resilience: How 2 Minutes Can Transform Your Mind with Kris Rice 27/02/2025
System-Relevant vs. Human-Centric Living: A Deep Dive with Michaell Magrutsche 27/02/2025
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