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Listen "Taming the Ego Through Mindful Speaking: A Conversation with Alan Carroll"
Episode Synopsis
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Alan Carroll, an educational psychologist and founder of Alan Carroll & Associates. Alan specializes in transcendental psychology and has spent over 30 years helping individuals transform their communication by taming the ego through mindful speaking. The conversation explores the concept of mindful, spacious speaking, which emphasizes slowing down speech to gain control over time, reduce anxiety, and improve clarity. Alan also shares insights on the role of the ego in shaping self-perception, the benefits of public speaking, and the importance of grounding practices to hear the Divine Mother’s voice.
About the Guest:
Alan Carroll is an educational psychologist with a focus on transcendental psychology. As the founder of Alan Carroll & Associates, he has dedicated his career to teaching people how to transform their communication by mastering mindful speaking. Through his work, Alan has helped individuals and major corporations worldwide transcend the fear and anxiety associated with public speaking. His approach emphasizes slowing down speech, creating space between words, and taming the ego to unlock one’s potential for more meaningful and effective communication.
Key Takeaways:
Mindful Speaking to Control the Ego: Alan introduces the practice of mindful, spacious speaking, which involves slowing down speech to tame the ego and improve clarity, thoughtfulness, and articulation.
The Role of the Ego in Self-Perception: Alan emphasizes that one’s identity is not solely defined by their ego, and by disrupting ego-driven speech patterns, individuals can awaken to a higher level of consciousness.
Grounding Practices for Clarity: Grounding through meditation, relaxation, and yoga helps individuals connect with the Divine Mother’s voice, allowing for greater control over emotions and the physical body.
Public Speaking as a Tool for Healing and Inspiration: Alan highlights the healing effects of public speaking and its potential to inspire others when approached from the Divine Mother’s point of view, rather than the ego’s.
Slowing Down Speech for Presence: Speaking slowly signals seriousness and care, while fast speech may indicate a lack of presence. Slowing down can create a meditative state and allow for more thoughtful communication.
Next Steps: Check out acamindfulyou.com to learn more about Alan's podcasts, book and other resources.
Want to be a guest on The Mindful Living? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/themindfulliving
In this episode of The Mindful Living Podcast, host Sana interviews Alan Carroll, an educational psychologist and founder of Alan Carroll & Associates. Alan specializes in transcendental psychology and has spent over 30 years helping individuals transform their communication by taming the ego through mindful speaking. The conversation explores the concept of mindful, spacious speaking, which emphasizes slowing down speech to gain control over time, reduce anxiety, and improve clarity. Alan also shares insights on the role of the ego in shaping self-perception, the benefits of public speaking, and the importance of grounding practices to hear the Divine Mother’s voice.
About the Guest:
Alan Carroll is an educational psychologist with a focus on transcendental psychology. As the founder of Alan Carroll & Associates, he has dedicated his career to teaching people how to transform their communication by mastering mindful speaking. Through his work, Alan has helped individuals and major corporations worldwide transcend the fear and anxiety associated with public speaking. His approach emphasizes slowing down speech, creating space between words, and taming the ego to unlock one’s potential for more meaningful and effective communication.
Key Takeaways:
Mindful Speaking to Control the Ego: Alan introduces the practice of mindful, spacious speaking, which involves slowing down speech to tame the ego and improve clarity, thoughtfulness, and articulation.
The Role of the Ego in Self-Perception: Alan emphasizes that one’s identity is not solely defined by their ego, and by disrupting ego-driven speech patterns, individuals can awaken to a higher level of consciousness.
Grounding Practices for Clarity: Grounding through meditation, relaxation, and yoga helps individuals connect with the Divine Mother’s voice, allowing for greater control over emotions and the physical body.
Public Speaking as a Tool for Healing and Inspiration: Alan highlights the healing effects of public speaking and its potential to inspire others when approached from the Divine Mother’s point of view, rather than the ego’s.
Slowing Down Speech for Presence: Speaking slowly signals seriousness and care, while fast speech may indicate a lack of presence. Slowing down can create a meditative state and allow for more thoughtful communication.
Next Steps: Check out acamindfulyou.com to learn more about Alan's podcasts, book and other resources.
Want to be a guest on The Mindful Living? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/themindfulliving
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