The Mindful Foodie

Por: Spray-Free Farmacy
Hungry for a better world? Join Kristen Ottaway, founder of Brisbane-based organic food delivery service Spray-Free Farmacy, as she uncovers the truth about what's really on our plates. Through interviews with passionate farmers, food makers, health experts, and individuals who have experienced remarkable health transformations, Kristen dives into the realm of conscious eating choices, nurturing practices, and actionable sustainability tips.

The Mindful Foodie Podcast is here to help you nourish your body, mind, and the planet!

https://sprayfreefarmacy.com/

13 episodios disponibles

Latest episodes of the podcast The Mindful Foodie

Sourdough, Soil and the Secrets of Good Bread 24/11/2025
Inspiring Kids to Cook (and Clean!) with Hearty Little Kitchen 24/01/2025
Age Better, Move Smarter: Secrets to Thriving in Midlife with Leonie Tilley 17/01/2025
Healing from the Inside Out: Kristan Kershaw on Mineral Deficiency and Health 16/12/2024
Additives Uncovered: Joanne Ling’s Guide to Clean Living 16/12/2024
Fermented & Nourished: Georgie Woods on Building Giddy Citizen 05/12/2024
Nutrient Decline: The Hidden Crisis in Our Food System 29/11/2024
Menopause Made Magnificent: Nat Evans’ Tips for a Thriving Transition 21/11/2024
From Gluten-Free Journey to Granola Business: Janessa Rutter’s Story 17/11/2024
Are Additives Dangerous? How Australia’s Food Standards Compare to the US 10/11/2024
Echo Valley Farm: Transforming Land, Life, and Food with Regenerative Farming 08/11/2024
The Power of Plants: Cassie Hower on Herbal Medicine and Mindful Living 30/10/2024
The Truth Behind Our Food: Kristen’s Journey from IBS to Healing 28/10/2024
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