This week on The Mindful Educator Podcast, I sit down with the incredible Carly Evans, better known as Coach Carly. With nearly two decades of experience as a trauma-informed coach, Reiki practitioner, and former parole officer, Carly brings a powerful blend of psychology, energy work, and lived experience to her work with women navigating change and healing.What we cover in this conversation: Carly’s unique journey from the UK to Australia and from parole officer to coach and Reiki teacher Understanding trauma: big “T” and little “t” trauma, and why everyone experiences it in some form How change and identity loss can impact our wellbeing Why simple human connection and presence can be more powerful than “fixing” someone Parenting, resilience, and the reality that our kids will all have some form of trauma — and how mindfulness tools can help Practical strategies like EFT tapping and nervous system regulation for moving through difficult emotions Demystifying Reiki: what it is, how it works, and why even skeptics often walk away convinced The overlap between psychology, energy healing, and creating a life that truly feels like your own Challenging the overuse of labels and medication in the mental health system, and the importance of listening to your body Carly’s recommended read: Sexy But Psycho by Dr. Jessica Taylor - a must for any womanCarly’s final piece of advice:Ask yourself: If I 100% loved, honoured, trusted, and respected myself, how would my life be different?It’s a question that can shift everything - from the decisions you make to the people you allow into your life.Connect with Carly: 🌐 Website: coachcarly.com 📱 Instagram: @coachcarlyevans 💻 Facebook: Coach CarlyShe also offers plenty of free resources, including playlists on abundance, self-worth, and relationships, plus tapping videos to help you shift your energy and mindset.Connect with me, Victoria R: 🌐 Website: victoria-r.com.au 🎙 Instagram: @the.victoria.r 💌 Email: [email protected] you enjoyed this episode, please share it with a friend, subscribe to the podcast, and leave a review — it helps more people find these conversations.

Ver todos los episodios