Episode Synopsis "Welcome back to The Mindful Classroom"

A reintroduction to The Mindful Classroom. A short episode exploring where we will go and focusing on doing over perfection. As Nike said, “Just Do It.”

Listen "Welcome back to The Mindful Classroom"

More episodes of the podcast The Mindful Classroom

• Groundhog day edition (episode 9)
• Mountain Meditation
• Episode 7
• Episode 6 Body Scan Meditation
• The Mindful Classroom -- The Art of Solitude by Stephen Batchelor
• Episode 4 Sound Meditation
• Episode 3 -- The Creative Act by Rick Rubin
• Episode 2 Meditation Focusing on Your Breath
• Welcome back to The Mindful Classroom
• Episode 2 Relax, Allow, Observe
• An Introduction to Mindfulness and the practice of following your breath
• The Mindful Classroom (Trailer)