ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How To Get Started With Mindfulness and Meditation: MC Podcast 002"
Episode Synopsis
In this week's episode of The Mindful Caring podcast, Dr. Laurel Geise and Nick Bonitatibus discuss the many benefits of introducing mediation practices into your daily routine. Also, Laurel explains how to get started and teaches a 3-minute mindfulness practice.
More episodes of the podcast The Mindful Caring Podcast
The Mindful Caring Podcast: Pilot
24/10/2018
In God we trust