E21: Exercise With Purpose! (3 to be exact!)

The MindFit Method
22/12/2022 18 min

Listen "E21: Exercise With Purpose! (3 to be exact!)"

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Episode Synopsis

New Year's Resolutions are coming!  While I don't believe in them, if you are going to set a new direction in your life regarding exercise and fitness, I am going to challenge you to take on a different mindset this year and make it about purpose, not goals! 

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