E2: The Science Behind The MindFit Method

28/07/2022 23 min

Listen "E2: The Science Behind The MindFit Method"

Episode Synopsis

Episode 2:  In this episode Coach Mike goes over the science that explains why The MindFit Method works so well when it comes to focus, retention, creativity, and innovation!  Coach Mike reviews the neurochemicals and neuro factors that are released during exercise that drastically enhance our ability to learn!

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