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Listen "Episode 12 - Dare of the Day"
Episode Synopsis
Today’s session has been designed to stretch you’re comfort zone. A lot of what’s been covered in previous episodes…. has been about the relationship with ourselves, processing our emotions and of course learning how to master our mind, which has all been very passive and conceptual. So I thought it might be time to take it a step further, and get into some action …for what good is any of it if we never put it into practice.https://www.themindmanual.com
More episodes of the podcast The Mind Manual
Episode 52 - The Power of Context
28/05/2025
Episode 45 - What Holds us Back
16/08/2024
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