Stop juice cleansing. (Like yesterday).

30/06/2024 30 min

Listen "Stop juice cleansing. (Like yesterday)."

Episode Synopsis

Ever juice cleansed? Ever cut out sugar? Cut out carbs? Understanding your nutrition is a basic of health recovery. & many people get this wrong in a grapple for control / quick fix. Learn how this is harming your health, weight & recovery in this episode. Plus a load of actual decent nutrition advice:) Apply to work with me here: https://www.cfstransformation.co.uk/application