Listen "3 tips for building mindset resilience "
Episode Synopsis
A clarification on what ‘mindset work’ is actually all about (no it isn’t being positive) & 3 top tips that you can use today to support yourself. Take a free mind-body audit here: https://www.cfstransformation.co.uk/test-your-mind-body-2bbe65a5-e8ce-4de9-8a50-e9c5ed60debe
More episodes of the podcast The Mind-Body Pod
Your 2025 reflection pep talk
11/12/2025
3 ways to improve emotional exhaustion
17/10/2025
Overcome "rest guilt" with this simple shift
08/10/2025
One way to stop feeling like a failure
05/10/2025
The science of why you can't 'switch off'
02/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.