038. This is why you're always exhausted + How processing our emotions gives us back our energy!

28/03/2023 17 min

Listen "038. This is why you're always exhausted + How processing our emotions gives us back our energy! "

Episode Synopsis

Do you struggle with feeling exhausted and burnt out? If you're moving through your life constantly feeling overwhelmed, your body is doing a mighty job. On today's episode, I discuss why we feel exhausted by our lives & how this work can help you get your energy & clarity back so you can take aligned action & feel fulfilled. 
Head to my website to grab free resources like my Core Needs Wheel
Listen to my conversation with @Tythewordsmith about the difference between feelings, emotions & moods
Subscribe to the Youtube Channel @mightyemotions
Let's connect on Instagram
Music by Olexy from Pixabay

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