I share all the time that our emotions are messagers. But what does that mean? Well, in today's podcast episode I share 7 of the most life changing messages I've gained from listening to my emotions. This is some of the wisdom I share with my clients and watch as they go on to have similar powerful results. If it's possible for us, it's possible for you too! I also mention my Releasing Shame Workshop which you can find at this link:https://mailchi.mp/e0fd67956e33/release - if you want to learn more about my work, get access to free supportive resources or work with me click the link --> msha.ke/mightyemotions

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