The Midlife Mentors

The Midlife Mentors

Por: The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: [email protected] a free no obligation Discovery Call: https://themidlifementors.com/freecall
267 episodios disponibles

Latest episodes of the podcast The Midlife Mentors

Mostrando página 9 de 14

S3 Ep89: 5 Fat Loss Mistakes in Your 40s & 50s 26/03/2022
S3 Ep88: The Danger of Crash Diets 12/03/2022
S3 Ep87: Testosterone: The Low Down on Low Levels For Men 05/03/2022
S3 Ep86: Small Steps, Big Changes! 27/02/2022
S3 Ep85: P*rn to Purpose: A Conversation with Matt Sinkovitz 19/02/2022
S3 Ep84: Sleep & Weight Loss at Midlife 12/02/2022
S3 Ep83: Parenting The Teenage Brain with Dr Ben Webb 05/02/2022
S3 Ep82: 7 Tips to Reignite Your Midlife Relationship 29/01/2022
S3 Ep81: 5 Things you MUST know about weight training at Midlife 22/01/2022
S3 Ep80: Being Child Free: A Conversation with Erin Spurling 16/01/2022
S3 Ep79: Set Your Vision for 2022 08/01/2022
S3 Ep78: 7 things to STOP doing in 2022 31/12/2021
S3 Ep77: 7 Tips to having a Healthy, Happy Christmas 19/12/2021
S3 Ep76: Cultivating Self Confidence 12/12/2021
S3 Ep75: The Midlife Brain: Interview w/ Neuroscientist Ben Webb 05/12/2021
S3 Ep74: Releasing Regret 28/11/2021
S3 Ep73: Guest Interview: Calling In Your Soulmate At Midlife 21/11/2021
S3 Ep72: Getting out of your own way... 14/11/2021
S3 Ep71: 6 Pillars To Midlife Health & Happiness 07/11/2021
S3 Ep70: I can't switch off... 31/10/2021
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