The Midlife Mentors

The Midlife Mentors

Por: The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: [email protected] a free no obligation Discovery Call: https://themidlifementors.com/freecall
267 episodios disponibles

Latest episodes of the podcast The Midlife Mentors

Mostrando página 8 de 14

S3 Ep109: The Modern Elder: Interview w/ Chip Conley 17/09/2022
S3 Ep108: Best Breakfasts... 10/09/2022
S3 Ep107: Wealth & Wellness: Interview with Lottie Leefe 03/09/2022
S3 Ep106: The Danger Of Operating from Ego 28/08/2022
S3 Ep105: 5 Ways To Naturally Boost Serotonin Without Medication 20/08/2022
S3 Ep104: How To Stop Letting Fear Stop You 06/08/2022
S3 Ep103: The Low Down on Quick Fix 30 Day Shake Programmes 16/07/2022
S3 Ep102: 5 Things Your Fitness Journey SHOULDN'T Be 09/07/2022
S3 Ep101: The Lowdown on Meals 25/06/2022
S3 Ep100: The Secret Sauce Of Success 18/06/2022
S3 Ep99: Interview w/ Lord James Bethell, Champion for Health at The House of Lords 11/06/2022
S3 Ep98: HRT with Dr Katie Armstrong 04/06/2022
S3 Ep97: 7 Things That Age You Faster At Midlife 28/05/2022
S3 Ep96: The Power of Future Rehearsal 21/05/2022
S3 Ep95: Boost Your Metabolism At Midlife 14/05/2022
S3 Ep94: How Your Hormones Are Preventing Weight Loss in Your 40s & 50s 07/05/2022
S3 Ep93: The Surprising Effects of Stress 23/04/2022
S3 Ep92: Happiness is a Habit 16/04/2022
S3 Ep91: Obstacle or Opportunity? 09/04/2022
S3 Ep90: Reclaiming Your Energy 02/04/2022
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