The Midlife Mentors

The Midlife Mentors

Por: The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: [email protected] a free no obligation Discovery Call: https://themidlifementors.com/freecall
267 episodios disponibles

Latest episodes of the podcast The Midlife Mentors

Mostrando página 10 de 14

S3 Ep69: An Autumn Review 23/10/2021
S3 Ep68: Another Level, Another Devil 17/10/2021
S3 Ep67: Strictly's Neil Jones Talks to The Midlife Mentors 09/10/2021
S3 Ep66: Supplements & Vitamin Essentials 02/10/2021
S3 Ep65: The Antidote to Fear 25/09/2021
S3 Ep64: When THEY don't want you to change... 18/09/2021
S3 Ep63: Intermittent Fasting 11/09/2021
S3 Ep62: Detoxing From The Digital World 04/09/2021
S3 Ep61: Overcoming Procrastination 28/08/2021
S3 Ep60: Learn Optimism & Stress Less 22/08/2021
S3 Ep59: Live Longer (& Better): The Science of Resistance Training at Midlife 14/08/2021
S3 Ep58: Our Relationship Secrets 07/08/2021
S3 Ep57: Meg Mathews: Navigating The Menopause 30/07/2021
S3 Ep56: 15 Ways To Build Unshakable Self Belief 15/07/2021
S3 Ep55: Choosing Your Reaction 08/07/2021
S3 Ep54: Self Identity: The key to unlocking your power 02/07/2021
S3 Ep53: Macros: What you need to know to get results 24/06/2021
S3 Ep52: The Male Menopause (Andropause) 16/06/2021
S3 Ep51: The Magic of a Morning Routine 11/06/2021
S3 Ep50: How Old is Your Body? 02/06/2021
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