The Midlife Edit

The Midlife Edit

Por: Jen Weinstein
 The Midlife Edit Podcast is where reinvention meets a killer playlist.Hosted by Jen Weinstein, this is your backstage pass to midlife — the unfiltered, unapologetic era where we stop chasing who we were and start owning who we’re becoming. From fitness and nutrition to mindset, mental health, family, and the soundtrack that got us here, every episode hits a different note of what it means to rewrite your story and rediscover your power.Whether you’re lifting weights, lifting your mood, or just trying to hold it all together between school drop-offs and 90s playlists, Jen brings honest conversations, real-life advice, and the occasional rock lyric that reminds you: you’re not too old — you’re just getting started.This is your comeback tour.Your permission slip to evolve, not age.Let’s make it a damn good chapter.
49 episodios disponibles

Latest episodes of the podcast The Midlife Edit

What Do You Actually Want? (And How to Start Asking for It) 13/01/2026
Turn the Volume Up: What If You Stopped Living on Low? 06/01/2026
Midlife Is the Era of Reinvention (Part 2) - Season 1 Finale 30/12/2025
Midlife Is the Era of Reinvention (Part 1) 23/12/2025
Body Dysmorphia & Confidence: The Midlife Mind Game 16/12/2025
When You Lose Yourself (And How to Come Back Home) 09/12/2025
How Women in Midlife Became the Real Trendsetters 02/12/2025
Growing Up Again at 42: A Millennial Identity Shift 25/11/2025
Episode 40: Reflection, Reinvention & Punk Rock - Featuring Neostem 18/11/2025
Breathing Room, Reinvention, and the Music That Shapes Us 11/11/2025
It’s Not a Midlife Crisis — It’s a Remix. 04/11/2025
The Art of Changing Your Mind: How Indecision Can Be a Midlife Superpower 28/10/2025
Before You Take Care of Everyone Else... 21/10/2025
Breaking the Stigma with Bowling for Soup’s Jaret Reddick 14/10/2025
The Mother Wound & It's Hidden Impact 07/10/2025
It's Okay Not To Be Okay: Building Your Midlife Mental Fitness Toolkit 30/09/2025
Editing Out the Noise: Escaping the Cult of Negativity 23/09/2025
The 4Rs of Your Midlife Comeback: Reconnect, Reset, Reframe, Restart 16/09/2025
The Midlife Comeback Tour: From Burnout to Center Stage 09/09/2025
Midlife Burnout: The Invisible Mental Load We’re All Carrying 02/09/2025
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