Today I am going to be discussing the biggest women’s health trends of 2024. Over the past year, women have been driving conversations and demanding changes in how we approach health and wellness, leading to some powerful shifts. From breaking the stigma around menopause to embracing technology that caters specifically to female needs, these trends aren’t just passing fads—they’re redefining how women live, thrive, and care for themselves. In this episode,I’m going to explore five key areas that sparked attention in 2024:  the growing awareness around perimenopause and menopause Game-changing advancements in femtech The rise of restorative wellness practices The increasing demand for body literacy  And the focus on longevity through preventive health.  I’ll share with you the questions women are asking, and then I’ll give you examples of relatable examples from some of my very own clients, and then I’ll show you how these trends are empowering women to prioritize their well-being like never before.  Whether you’re navigating one of these topics or curious about where women’s health is heading, you’ll leave this episode feeling informed and inspired. Send me a DM on the gram @wellwomennetwork Click here to subscribe in iTunes! Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Also, join us on Facebook at our Facebook group here! Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show https://view.flodesk.com/pages/643f43296055418ba62ec1ce Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios